Lauren offers indivdual psychotherapy sessions to individuals experiencing stressors related to the roles of being an educator or caregiver, or being a parent. These stressors may be related to, but are not limited to neurodivergence, burnout, anxiety, perfectionism.

Lauren offers a strong person-centred foundational approach. Depending on the client needs, she often integrates IFS parts work, EMDR attachment-based work, or approaches founded in CBT.

Lauren offers indivdual psychotherapy sessions to individuals experiencing stressors related to t... Read More